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21 Small Ways To Take Care Of Your Mental Health In 2021
I think we can all agree that 2020 was a particularly taxing year, but for those of us who were already dealing with mental health struggles, it was especially rough. We’re all ready for 2021, of...
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How To Tell Your Boss You Can’t Focus On Work During A Literal Coup
I remember being in Washington D.C. when we found out Donald Trump had won the 2016 presidential election. My roommates and I had spent the night celebrating what we were sure would be the election of...
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Selena Gomez Opens Up About Mental Illness For Rare Beauty Campaign
Selena Gomez is a pretty private person. It’s not like we see her everyday life on TikTok and Instagram. So when she chooses to open up about something, you know it’s important. Gomez revealed today...
View ArticleIs Digital Social Anxiety A Thing? Asking For Myself
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View ArticleWhy It’s Essential To Preserve Your Mental Health During Election Season
Now more than ever, healthy coping mechanisms are essential.
View ArticleThese Stylish Brands Are Supporting Mental Health Awareness Initiatives
Brands committed to dismantling the stigma surrounding mental health.
View ArticleThe 7 Best Online Therapy Platforms for Accessible & Quality Mental Health Care
Comprehensive care from the comfort of your own home.
View ArticleWhat Do You Have in Common With an Influencer & A Therapist? A Comfort Outfit
Outfit repeating is in and could have some serious mental health benefits.
View Article7 Touchy Topics Everyone Discusses in Therapy—& What to Do If You’re Dealing Too
…because your worries are more common than you think.
View ArticleHow to Protect Your Energy From Toxic Workplaces, Draining Convo, & Bad Vibes
Setting boundaries only goes so far.
View ArticleHow to Deal With the Stress of an Uncertain Future When You’re Generally Unwell
If things are going to get worse, SO AM I.
View Article6 Smart Ways to Handle Online Bullying, Including the Block Button
According to the experts.
View Article12 Anxiety Relief Products From TikTok That’ll Help You Shake It Off
From chic fidget rings to banana-shaped stickers.
View ArticleThe Take Action Issue, Starring Taylor Tomlinson
We're moving beyond awareness and taking action for mental health.
View ArticleI’m An Editor In Chief With High-Functioning Depression—What Could Go Wrong?
I became depressed and tried to hide it from the world.
View Article18 Ways to Improve Your Mood & Reset Your Headspace in 5 Minutes or Less
The blues don't have to become an endless ocean.
View ArticleHow to Actually Heal From a Breakup, According to Therapists
There's no shame in blocking your ex.
View ArticleSocial Media & Mental Health Statistics 2023: 2,000+ People Weigh In
Comment and subscribe.
View ArticleFor Taylor Tomlinson, the Sky’s the Limit
At 29, the comedian's learned to embrace her bipolar disorder—and the scrutiny that comes with it.
View ArticleWhat Is Psychodermatology? Your Mind & Skin’s Connection, Explained
The holistic approach to skincare isn't technically new, but certainly trending.
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